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Seafood Recipes

AIR-FRIED SALMON POKE BOWL

AIR-FRIED SALMON POKE BOWL

Air-fried salmon poke bowl. A delicious salmon poke bowl that is perfect for a quick and healthy dinner. The salmon gets extra juicy and crispy when cooked in the air fryer, so easy – so good!

Recipe courtesy Seafood from Norway

Prep and cooking time: 20-30 minutes

Serves: 4

Skill level: Easy

Ingredients

500g salmon fillet
2tbsp sesame oil
2tbsp soy sauce
1tbsp honey
1tbsp ginger, fresh
2 cloves of garlic
1tbsp white wine vinegar
1tbsp sesame seeds

Serve with

300g rice
1handful of Edamame beans
2 spring onions
2 avocadoes
1/2 cucumber
2tsp sriracha sauce
4tbsp mayonnaise

Method

  • Grate ginger and garlic and mix with sesame oil, soy sauce, honey and white wine vinegar.
  • Cut the salmon into medium-sized cubes and lightly coat in the marinade. Refrigerate for approx. 20-30 minutes.
  • Cook the rice according to the instructions on the package.
  • While the rice is cooking, brush the basket in the air fryer with oil and place the salmon pieces in, spacing them slightly apart. Cook for 6-8 minutes at 200 degrees and turn halfway through the cooking time. Do this in several batches if necessary.
  • Take them out when they are golden and crispy, transfer to a large bowl and sprinkle with sesame seeds.
  • Bring well-salted water to a boil in a saucepan, add the edamame beans and cook for approx. 4-5 minutes.
  • Slice the spring onions, cucumber and avocado.
  • Mix together the sriracha and mayonnaise.
  • Line serving bowls with rice, salmon, edamame beans, spring onions, avocado and cucumber.
  • Squeeze over lime and top with sriracha mayo.

Source

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