Tag: Healthy eating
Baked potato with creamy mackerel – perfect for a quick lunch, healthy and low in calories and full of omega 3 fatty acids – great for your heart! Prep time: 5 minutes Cooking time: 55-60 ...
Eating mussels three times per week may bring about significant health benefits – such as reduced risk of cardiac arrest – thanks to their omega-3 fatty acid properties. Initial findings from research, led by experts ...
Health benefits of eating NZ Greenshell mussels. Funding for Cawthron Institute-led research to advance knowledge of the potential human health benefits from consuming New Zealand Greenshell™ mussels was announced at the 2019 New Zealand Aquaculture ...
NOAA official honoured by Seafood Nutrition Partnership. On September 16, the Seafood Nutrition Partnership will recognise the USA’s National Oceanic and Atmospheric Administration (NOAA) Fisheries Chief of External Affairs Laurel Bryant for her contributions to ...
Scottish Food & Drink Fortnight gets underway. Scotland’s leading food and drink companies – including those in the seafood sector – will be participating in this year’s Scottish Food & Drink Fortnight (31 August and ...
Seafood For Heart Health – Seafood Industry Australia (SIA), the national peak body representing the Australian seafood industry, has welcomed today’s confirmation from the Heart Foundation that seafood gets the health tick. “While this isn’t ...
New herring season gets underway! With the Scottish North Sea herring season now underway, this is the perfect time for consumers to include this tasty and nutritious fish as part of their weekly shopping basket. ...
Scottish summer herring ticks all the right boxes. Robert Duthie, Chairman, Scottish Pelagic Processors Association, explains why herring is so iconic to Scotland and how it is one of the tastiest fish around. With the ...
Fish City win Health and Nutrition Award at the Catey. Family-owned Fish City in Belfast won Seafish UK’s regional fish and chip restaurant award in 2015, and then in 2018 was voted the UK’s healthiest ...
Switching from meat to fish benefits health according to a new study. The average Dane will gain a health benefit from substituting part of the red and processed meat in their diet with fish, according ...
This recipe for Cured Mackerel with Japanese Seaweed involves absolutely no cooking, making this Asian delicacy a must try. Serves: 2 Skill level: Easy Peasy Recipe by: Billingsgate Seafood School Ingredients 2 mackerel fillets Coarse sea salt Cider ...
A James Cook University scientist says an innovative study has revealed new evidence that eating fish may help prevent asthma. Professor Andreas Lopata from JCU’s Australian Institute of Tropical Health and Medicine, (AITHM) took part ...
This recipe for Thai prawns with noodles is delicately flavoured, healthy and easy to make – a great lunch or dinner party starter. Ingredients 225g (8oz) raw tiger prawn tails, peeled 1 x 15ml spoon ...
Seize the health benefits of seafood Blog post by Sherri Clerk, MBA, RD, The beginning of a new year is typically a guilt-ridden time when people resolve to restrict food intake and make a commitment ...
Create a new dish for your school meal. Scottish Primary schools are challenged to create an innovative, healthy dish – using Scottish produce – for their school meal. The 2019 Braw Lunch-Brake Challenge launched today ...
Support for smaller fish and chip portions has been embraced by takeaway owners and customers, research has found and may well be healthier for us. Experts led by Newcastle University worked with independent fish and ...
Seafish launches new Seagan campaign. The UK’s leading authority on seafood, Seafish, has announced a new campaign which puts the spotlight on seaganism – a new diet combining fish with a plant-based diet. The campaign, ...
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