Oven-baked halibut with vegetables and potatoes. Halibut with its juicy fish meat is ideal for baking in the oven. Try one of our favourite dishes, halibut baked in the oven with vegetables, garlic and cream.
Recipe courtesy Seafood from Norway
Prep and cooking time: 30-4 minutes
Serves: 4
Skill level: Easy
Ingredients
700g halibut fillet, skinned and pin-boned
1 carrot
1 stick of celery
1/2 red onion
200g broccoli
2 cloves of garlic
100ml single cream
100 ml fish stock
Salt and pepper
Serve with
Potato
2tbsp olive oil
Method
- Preheat the oven to 180°C.
- Cut the red onion, carrot and celery into thin slices and split the broccoli into small florets.
- Place the vegetables into a greased ovenproof dish and sprinkle with a little salt.
- Mix the fish stock and single cream, pour over the vegetables and bake in the centre of the oven for 10 minutes.
- Remove the dish and place the halibut fillet on top of the vegetables.
- Finely chop the garlic and sprinkle it over the fish along with salt, pepper and olive oil. Bake for a further 12 minutes or so.
Serve the oven-baked halibut with boiled potatoes.
Tip: Use a meat thermometer in the thickest part of the halibut. Remove the dish when the meat thermometer shows 48°C and leave on the worktop to rest until it has reached 52°C.
Image: Seafood from Norway