Mediterranean salmon tray bake. Norwegian salmon is a versatile ingredient, that goes perfectly with flavours from all over the world! Why not try this dish inspired by the Mediterranean kitchen? It’s easy to make, tasty and healthy!
Serves: 4
Skill level: easy
Cooking and prep time: about 40 mins
Recipe courtesy Seafood from Norway
Ingredients
- 480g Norwegian salmon fillet
- 2 courgettes
- 2 onions, red
- 1 bell pepper, yellow
- 2 red bell peppers
- 4 tbsp olive oil
- 250g cherry tomatoes
- 1 handful of basil, fresh
- salt and pepper
Method
- Preheat the oven to 200C, and line a large baking tray with foil and baking parchment.
- In a large bowl, toss together the red and yellow peppers, onions, courgettes and garlic with the 3 tbsp of the olive oil. Season with salt and black pepper. Place in the oven for 20 minutes, until just beginning to brown.
- Remove the tray from the oven and stir the vegetables. Add the vine tomatoes and the salmon fillets, brushing with the remaining olive oil.
- Return to the oven for around 10 minutes until the salmon is just cooked through.
- Serve scattered with torn basil leaves. MEDITERRANEAN SALMON TRAY BAKE