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Seafood Recipes

SPICED HADDOCK TACOS WITH CHIPOTLE CORN RELISH

SPICED HADDOCK TACOS WITH CHIPOTLE CORN RELISH

Spiced haddock tacos with chipotle corn relish. Who doesn’t like tacos? This recipe with haddock, topped with chipotle corn relish is a new take on the classic dish, and is ready in only 40 minutes!

Recipe courtesy Seafood from Norway

Prep and cooking time: 30-40 minutes

Serves: 4

Skill level: Easy

Ingredients

600g haddock fillet
75g polenta flour
1tsp ground cumin
2tsp ground coriander
1tsp paprika
2tbsp olive oil
4 large tortilla wrap
2 avocadoes
1 pinch dried oregano
Sour cream

Relish

300g frozen sweetcorn
125g cherry tomatoes
1/2 red onion
1tbsp chipotle paste
1 bunch coriander leaves
Lime juice

Method

  • To make the relish, defrost the sweetcorn, mix with the cherry tomatoes and red onion. Season well, add the lime juice and set aside.
  • Mix the polenta and spices together. Season with sea salt and then dip the top of the fish fillets into the mixture.
  • Heat the oil in a non-stick frying pan over a medium high heat and fry the fish, crust side down, for 3-4 minutes until golden brown. Flip over and cook for a further 2-3 minutes on the other side until just cooked.
  • Warm the tortillas in a dry frying pan and keep warm wrapped in a tea towel.
  • Stir the chipotle and coriander into the relish. Gently flake the fish into generous pieces.
  • Serve the tortillas with the flaked fish, slices of avocado and the relish with a dollop of sour cream if you like.

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