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FORGET THE PRAWN COCKTAIL: SCOTTISH MUSSELS AND OYSTERS SET TO STAR AS THIS YEAR’S CHRISTMAS DAY STARTER

FORGET THE PRAWN COCKTAIL

Forget the prawn cocktail: Scottish mussels and oysters set to star as this year’s Christmas day starter. New festive recipes put Scotland’s most sustainable seafood centre stage, offering an indulgent, effortless alternative to the nation’s favourite starters this Christmas.

This Christmas, hosts looking to shake up the starter course have a new place to turn. Eat Scottish Shellfish, a campaign launched by the Scottish Farmed Shellfish industry, is urging cooks to retire the prawn cocktail and the bowl of soup in favour of two show-stopping alternatives: Mussels with Apple, Tarragon & Thistly Cross Cider, and Mini Oyster Pie.

Both dishes use Scottish farmed shellfish – widely regarded as some of the most sustainable and nutrient-dense protein available in the UK – and are designed to bring a little theatre to the table without adding hours to the cook’s morning.

A lighter, more sustainable start to Christmas dinner

With the main event still to come, a starter that is light, fast to prepare and full of flavour has obvious appeal on Christmas Day. Scottish mussels and oysters fit the bill on every count. Nutrient density scores of oysters and mussels are well ahead of salmon, trout, poultry and pork, and both are naturally low in fat while delivering high levels of protein, omega-3, vitamin B12, iodine and selenium – nutrients many people don’t get enough of at any time of year, let alone in the run-up to the big day.

The sustainability credentials are equally strong. Scottish farmed mussels are green rated on the Marine Conservation Society’s Good Fish Guide and have held Marine Stewardship Council certification for more than a decade. Grown on ropes suspended in the sea, they feed by filtering algae and excess nutrients from the water, helping to maintain water quality and support marine biodiversity. Mussels are also understood to have a lower carbon footprint than any other farmed animal protein produced in the UK. Oysters, farmed on trestles or in cages around Scotland’s coastline, offer a similarly low-impact route to a nutritious, protein-rich starter.

“Mussels and oysters have been quietly overlooked as a festive starter for far too long, yet they tick every box the modern Christmas host is looking for: they’re quick to prepare, they feel special, and they’re one of the most sustainable proteins you can put on the table,” said Kelly Wright, Scottish Farmed Shellfish Ambassador. “Swapping the prawn cocktail for Mussels with Apple, Tarragon & Thistly Cross Cider, or the soup course for an Mini Oyster Pie, is such a simple way to give Christmas dinner a fresh, home grown twist – and it supports Scotland’s farmed shellfish sector at the same time.”.”

Mussels with Apple, Tarragon & Thistly Cross Cider – Scottish mussels steamed with sweet apple, aromatic tarragon and a generous splash of Thistly Cross cider, ready in minutes yet full of warming, festive flavour. It offers a fresh, distinctly Scottish alternative to a traditional prawn cocktail.

Mini Oyster Pie – a warming, comforting alternative to the soup course, showcasing Scottish oysters in a dish that feels indulgent and distinctly festive while still letting the oysters’ natural flavour shine through.

Widely available for the festive table

Scottish mussels are stocked in all major supermarkets and by local fishmongers, while Scottish oysters can be found at fishmongers and a growing number of supermarkets nationwide, making both an easy addition to the Christmas shopping list.

Image: eatscotshellfish

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