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Seafood Recipes

HARISSA FISH PIE WITH PIRI PIRI SALMON FILLETS AND SWEET POTATO MASH

HARISSA FISH PIE WITH PIRI PIRI SALMON FILLETS

Harissa fish pie with piri piri salmon fillets and sweet potato mash. Spicy with a taste of Morocco, definitely not your average fish pie.

Recipe courtesy Mowi

Prep and cooking time: 60 minutes

Skill level: Easy

Serves: 6

Ingredients

Fish pie

3 packs of piri piri salmon fillets– skin removed and cut into large chunks
4 large sweet potatoes – peeled and chopped into 4cm chunks
1 can cannelini beans – drained
40g butter
1 tsp paprika
1 tsp cumin
1 tsp ground coriander
2 tsp turmeric
20g chives – finely chopped (half to stir into the mash, the other half to sprinkle on top of the finished pie)
1 red onion – chopped
1 red pepper – chopped
2 garlic cloves – crushed
½ tbsp tomato puree
5 ripe tomatoes- deseeded and finely chopped
1 tbsp harissa paste
1 heaped tbsp plain flour
400ml hot fish stock
100g spinach – roughly chopped
50ml double cream
Juice of one lemon
Salt & pepper
1 tsp chilli or red pepper flakes

Cumin peas

10g unsalted butter
1 tsp olive oil
1 onion – finely chopped
1 tsp cumin seeds
400g frozen peas
Salt & Pepper

Method

Fish Pie

  • Boil the potatoes in a large saucepan with a ½ tsp salt for 15-20 minutes until cooked through.
  • Drain and leave to steam dry for 5 minutes. Put the potatoes back into the saucepan and mash until smooth.
  • Add the cannellini beans and mash again, keeping some of the texture of the beans. Add the butter, 1 tsp olive oil, spices, chives and seasoning and mix well. Set aside.
  • Preheat the oven to 180°C fan/200°C.
  • In a large pan, fry the red onion and red pepper in 1 tbsp olive oil over a medium heat until softened. Add the crushed garlic and stir for a couple of minutes.
  • Next add the tomato puree and chopped tomatoes and stir for a couple of minutes before adding the harissa paste. When the harissa paste smellsfragrant, add the flour. Stir well for 1-2 minutes to make sure the flour is cooked out.
  • Slowly add the hot fish stock a little at a time and simmer for 3-4 minutes until the sauce has thickened slightly.
  • Next, gently lower in your salmon chunks and slowly stir them into the sauce, being careful not to break up the chunks. Add the spinach and stir through until wilted before adding the juice of a lemon, the cream and seasoning. Taste and adjust the seasoning if necessary.
  • Spoon the mixture into a 30 x 20cm ceramic or pyrex dish and smooth the mash over the filling. Use a fork to make ridges running the length of the dish then drizzle with olive oil, sprinkle over the red pepper or chilli flakes and bake for 30 minutes near the top of the oven. After 30 minutes, grill for 10 minutes at a low heat until the topping is slightly crispy.
  • Sprinkle over the chives and serve with lemon wedges.

Serving suggestion: can be served with cumin peas (recipe below).

Cumin Peas

  • Fry the onion in the olive oil and butter over a medium heat until softened but not coloured for 8-10 minutes.
  • Add the cumin seeds and fry until they begin to smell fragrant. Add the frozen peas and stir until thawed. Season to taste and serve.

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