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Seafood Recipes

MUSSEL LINGUINE IN TOMATO SAUCE

MUSSEL LINGUINE IN TOMATO SAUCE

Mussel linguine in tomato sauce. If you like mussels, this quick and easy, but full of fishy flavour dish is sure to hit the spot!

Serves: 4

Prep: 7 min

Cook: 20-25 min  

Ingredients

  • 1 onion sliced
  • 1 x 5ml spoon chopped garlic
  • 100g green beans, trimmed and halved
  • ½ x 5ml spoon dried chilli flakes (optional)
  • 100g cooked mussels (no shell)
  • 1 x 15ml spoon oil
  • 1 x 400g can chopped tomatoes
  • 200g linguine pasta

Method 

  1. Peel and chop the onion and garlic. (Adult help)
  2. Trim the green beans and cut in half.
  3. Fry the onions for 6 to 8 minutes, until softened.
  4. Add the garlic and chilli and stir for 1 minute.
  5. Pour in the tomatoes and green beans. Bring to the boil and then simmer for 5 minutes.
  6. Cook the linguine in boiling water, following the packet instructions. (Adult)
  7. When there are 3 minutes of the cooking time remaining, take a ladleful of the pasta’s cooking water and add to the tomato sauce.
  8. Bring the sauce to the boil, add the mussels and cook for 5 minutes.
  9. Drain the linguine. (Adult) Toss into the sauce, over the heat, until the pasta is well coated. MUSSEL LINGUINE IN TOMATO SAUCE

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