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Seafood Recipes

BEETROOT CURED TROUT, CUCUMBER AND APPLE DRESSING

BEETROOT CURED TROUT

Beetroot cured trout, cucumber and apple dressing. Fresh and full of interesting flavours, the perfect dish to serve on a hot summer’s day.

Recipe courtesy British Trout Association

Prep/Cooking time: 6 hours

Serves 2

Skill level: Easy

Ingredients

  • 250g beetroot
  • 50g sugar
  • 50g sea salt
  • Handful of freshly chopped dill
  • 2 trout fillets
  • ¼ cucumber
  • 75ml apple juice
  • 1tbsp apple cider vinegar
  • Radish
  • Red onion
  • Lime
  • Fresh thyme leaves

Method

  • Prepare the cure by peeling the beetroot and grating into a bowl with the sugar, sea salt and chopped dill.
  • Blitz until smooth using a hand/stick blender.
  • Lay out the trout fillets in a lidded plastic box and cover them well with the cure.
  • Secure the lid and leave in the fridge for six hours to cure.
  • When ready to eat, make the dressing by chopping the cucumber into a bowl with the apple juice, the apple cider vinegar, and a pinch of salt.
  • Blitz until smooth. For an extra smooth sauce you can remove all bits by passing it through a muslin lined sieve.
  • Finally, carve the trout fillets into thin slices and lay on a plate, drizzling over some of the dressing with the rest on the side.
  • Finish with some sliced radish, a wedge of lime and some fresh thyme leaves.

Created for www.chalkstreamfoods.co.uk by Sian Hughes AKA @recipebreakout

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