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Mediterranean sea bass with olives, tomatoes and peppers. This dish is so tasty, great on its own but perfect with rice or baby new potatoes. Ingredients 1/2 lb (225 g) […]
Trout with creamy orzo. This creamy trout pasta dish is low in fat and salt, but high in deliciousness. Recipe courtesy British Trout Association Serves 4 Prep 5 minutes, Cook […]
Spaghetti aglio olio e pepperoncino with Aquna Murray Cod. Succulent cod, with pasta, cooked with garlic and chilli, what’s not to like? Recipe courtesy Aquna Murray Cod Ingredients 200g of […]
Trout tacos. Really quick to make and perfect for a summer lunch or light dinner. You will be making these trout tacos again and again. Recipe courtesy British Trout Association […]
Tom Yum mackerel soup. This spicy, flavoursome soup is not only delicious, but also full of healthy mackerel, packed with omega-3. Prep time: 2 minutes Cooking time: 31-40 minutes Serves: […]
Oven baked trout parcels with tomatoes, basil and black olives. This is not a novel way of cooking fish, but the introduction of some bold Mediterranean flavours lifts it wonderfully. […]
Cheat-y smoked trout risotto. “Risotto, what a faff eh? Well, while a full on properly made risotto is a delicious thing and often worth the effort, in today’s time-poor midweek […]
Fresh herrings in Amalfi lemons. Amalfi lemons, thought to be the best in the world, are big and not the most attractive fruits but taste beautifully sweet. If Amalfi lemons […]
Spicy Aquna red curry. Whip up a curry-in-a-hurry, this Thai inspired fish curry is packed with flavour and quick to make. Recipe courtesy Aquna Murray Cod Prep time: 15 minutes […]
Trout in beurre blanc sauce with crispy leeks. This trout with beurre blanc recipe is a classic, easy to make and tastes very luxurious. Recipe courtesy: The British Trout Association […]
Josh Niland’s barbecue Aquna fillets with chimichurri, ox heart tomato and peach salad is bursting with love and flavour – perfect for Valentine’s day. Recipe courtesy Aquna Murray Cod Ingredients […]
Josh Niland’s drunken Aquna Murray Cod and ginger shallots. Just when you thought the feasting was over after Christmas, Lunar New Year will be celebrated from this Sunday, 22 January […]
Honey baked trout with orange and soy. So good for you with fragrant flavours that are a perfect match to trout. HONEY BAKED TROUT WITH ORANGE Recipe courtesy British Trout […]
Baked Aquna Cod dip with celery, horseradish and capers. This tasty Cod Dip makes a great starter when served with crackers or on toast. Prep: 10 minutes Cook: 20 – […]
Spicy cod wraps with pineapple salsa. These cod wraps are absolutely delicious with a combination of great flavours and so easy to make. Cook time; 20-25 mins Medium spicy Serves […]
Creamy trout spaghetti. Creamy trout spaghetti is perfect comfort food for the chillier evenings and an easy midweek meal. Recipe courtesy: British Trout Association Ingredients Serves 4 2 British trout […]
Pan-fried trout with mushrooms and tarragon. “Here we are going to braise some lovely mushrooms with a little wine and a few other bits and bobs, before popping a couple […]
Trout and asparagus pie. Crisp filo pastry filled with layers of trout, ricotta cheese, asparagus and mushrooms makes a dramatic-looking dish that is absurdly easy … Recipe courtesy British Trout […]
Grilled Moroccan-style trout. Fragrant and delicious, a taste of Morocco in a healthy, omega-3 packed recipe, a great dinner party dish. Recipe courtesy British Trout Association Serves 4 4 British […]
Heston Blumenthal’s cod en papillote. Delicious, succulent cod, with fondant potatoes, makes a dinner that will impress. Recipe courtesy: Aquna Murray Cod INGREDIENTS: For the compound butter 1/2 Tbsp olive […]
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