TROUT WITH ORZO

Trout with orzo. Light, delicious and simple to make, what’s not to like about this healthy, trout recipe?

Recipe courtesy Seafood from Norway.

Prep and cooking time: 30-45 minutes

Serves: 4

Skill level: Easy

Ingredients

1 shallot
1 small carrot
100g orzo pasta
1tbsp butter
2tbsp white wine vinegar
Salt and pepper
Lemon juice
100g trout fillet, skinned and deboned
200ml chicken stock
50ml single cream
Fresh herbs of your choice

Method

• Cut trout into cubes.
• Finely chop shallot and cut carrot in little dices.
• Fry shallot, carrot and orzo in butter until the shallot is soft.
• Add white wine vinegar and reduce until a few drops left.
• Add chicken stock, a little at the time, and let the orzo cook between each time you add more stock.
• Taste with salt, pepper and lemon juice.
• Add cream and cook until a wanted porridge consistence.
• Add the trout cubes and let them cook for 1 minute in the orzo before serving.

Serve the trout in orzo with fresh herbs sprinkled over.

Image: Seafood from Norway

Source